![Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness](http://i.imgur.com/x9LZi1J.jpg)
Ok seriously. Should I return this foam roller? I'm not sure it's suitable, and may be damaging. : r/Fitness
![Your IT Band is Not the Enemy (But Maybe Your Foam Roller Is) - Breaking Muscle | It band, Foam roller, Breaking muscle Your IT Band is Not the Enemy (But Maybe Your Foam Roller Is) - Breaking Muscle | It band, Foam roller, Breaking muscle](https://i.pinimg.com/originals/c2/35/0e/c2350e648d6fb90a34bf987ab1ad864d.jpg)
Your IT Band is Not the Enemy (But Maybe Your Foam Roller Is) - Breaking Muscle | It band, Foam roller, Breaking muscle
![What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility](https://external-preview.redd.it/78kvSKIRqTfJedMs2GiErb3XHbZHAdTQTmfeIbrrydA.jpg?auto=webp&s=bdc5f1893ff95ec575ccfb456e831f87a721a94d)
What foam roller do you folks use? I recently reviewed a bunch of the top foam rollers and I'd love your feedback. : r/flexibility
![Foam Rolling Why We Use it to Prep and Why We Should Be using it to Recover - Professional Baseball Strength & Conditioning Coaches Society Foam Rolling Why We Use it to Prep and Why We Should Be using it to Recover - Professional Baseball Strength & Conditioning Coaches Society](http://baseballstrength.org/wp-content/uploads/2017/05/foam-roller-1024x490-720x405.jpg)
Foam Rolling Why We Use it to Prep and Why We Should Be using it to Recover - Professional Baseball Strength & Conditioning Coaches Society
![Trigger Point Foam Roller! The best thing I've used to alleviate back pain. Other foam rollers don't have ridges like this. Use this on your back with deep breaths, and it will Trigger Point Foam Roller! The best thing I've used to alleviate back pain. Other foam rollers don't have ridges like this. Use this on your back with deep breaths, and it will](https://external-preview.redd.it/VFzZm46peP7-nzbCg7Gu_uprVtytMFcq3x7XH6SNJos.jpg?auto=webp&s=2fa9689824dec105dd4887f6dd48021d531638cf)
Trigger Point Foam Roller! The best thing I've used to alleviate back pain. Other foam rollers don't have ridges like this. Use this on your back with deep breaths, and it will
![Adding a foam roller is a great core challenge in Pilates. Great for back strength and posture too. : r/pilates Adding a foam roller is a great core challenge in Pilates. Great for back strength and posture too. : r/pilates](https://external-preview.redd.it/Nz7MOMWVYPccSE2O1zHq-VFTd3u5CNFgSClYEp97bQ0.jpg?auto=webp&s=9670c2db0ae41ad25a678a1dbc76486127800911)