I can't do even one pull-up and can't hang from the bar for more than a few seconds. How can I improve? - Quora
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Rioff® Height Increase Pull Up Bar for ChinUps Hanging Rod for Home/Gym Use for Men Kids Boys Adults Fitted with Heavy Chain Sangal (4FT) : Amazon.in: Sports, Fitness & Outdoors
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Pull up Bar for Home Sportneer Adjustable Length Hanging Rod for Height Increase No Screws Anti-skid Grip Hanging Bar for Pull-up Push up Chin up Bar for Home Max Load 200KG Lenth
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